The firefly™ device has recovery benefits for sports people across many sports. Take a look at how it can help you in your chosen sport.
The demand of 3 disciplines back-to-back requires a high volume of training, leaving limited time for recovery.
Use The firefly™ device as part of a time efficient recovery protocol to succeed.
The firefly™ device for triathletes*
*The firefly™ device is most beneficial after hard cycling and running sessions due to the demand on the muscles in the lower body.
A football season can have upto 60 games per year
The inability to recover between games is dangerous to a player, with fatigue being the most common cause of muscle injury in football. Keep your players off the bench with The firefly™ device.
The firefly™ device in football
RUGBY UNION AND RUGBY LEAGUE ARE HIGHLY INTENSIVE EXPLOSIVE SPORTS WITH PHYSICAL CONTACT.
The demands of rugby affect the body’s ability to recover quickly. The firefly™ device will help you get back on the field sooner.
The firefly™ device for rugby
Endorsed by Clive Brewer, Head of Strength and Conditioning at Widnes Vikings Rugby League
THE FIREFLY™ DEVICE IS VALUABLE IN A SPORT SUCH AS HOCKEY WHERE THEY PLAY MULTIPLE GAMES OVER CONSECUTIVE DAYS.
The ability to return an athlete back to baseline is a key determinant for success, The firefly™ device aids this recovery process.
The firefly™ device in hockey
Endorsed by David Hamilton, S&C Coach (GB Women's Hockey Bronze Medal Winners, London 2012 Olympics)
RUNNING HAS A HIGH IMPACT ON THE LOWER LIMBS DUE TO LOAD AND FORCE PLACED ON THE JOINTS DURING MOVEMENT.
The speed and distance of your run will determine rate of recovery. The firefly™ device is beneficial to your recovery after a high exertion run.
The firefly™ device for runners*
*Use The firefly™ device for longer following increased training demand due the unaccustomed load on your body.
CYCLISTS COVER HIGH MILEAGE WEEK IN, WEEK OUT. AN INABILITY TO RECOVER BETWEEN RIDES HAS A DETRIMENTAL EFFECT ON PERFORMANCE.
Relieve muscle soreness quickly with The firefly™ device and get back on your bike sooner.
The firefly™ device for cyclists*
*Increasing the intensity or distance of the cycle ride has an impact on the length of time you need to use The firefly™ device for because your body is not used to the unaccustomed load.
THE MODERN GAME IS GRUELLING FOR PLAYERS WITH GAMES LASTING LONGER THAN EVER.
Recovery is an important focus for players when preparing for a match. Get back on the court faster with The firefly™ device.
The firefly™ device in tennis
CONSTANTLY PUSHING THE BOUNDARIES TO GET STRONGER AND LIFT HEAVIER LEAVES MUSCLES FEELING SORE.
Using The firefly™ device as part of your recovery cycle allows you to recover quicker, train harder and become stronger.
The firefly™ device in weightlifting
PLAYERS PLAY REPEATEDLY ON THE SAME DAY DURING TOURNAMENTS WITH LITTLE RECOVERY TIME.
The physiological demands of the game accelerates the onset of fatigue and predisposes players to injury. Recover quickly between games with The firefly™ device.
The firefly™ device for Rugby 7s
Endorsed by Ian Crump (England Women's S&C Coach)