Firefly | Sports Recovery device for DOMS

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Team Firefly™

Top athletes are using and endorsing the firefly™ device for sports recovery.

Anthony Joshua

Boxer

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“I found the firefly™ device to be beneficial in aiding recovery after boxing sessions, post altitude training and gym based work during rehabilitation from a Pars fracture. The firefly™ device became part of my daily recovery routine pre and post training, which also includes recovery shakes, compression and a nutritious food plan. My physiotherapist Kevin Powell introduced the firefly™ device to me following his work with Watford Football Club’s Sport Scientist, Ben Dixon. I would recommend adding the firefly™ device to other boxers and athletes recovery protocols.”  

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Will Grigg

Professional Footballer

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Whether after a heavy training or a match, firefly™ is brilliant in aiding my muscle recovery. It helps me recover quickly when I have a short turn around between Saturday and Tuesday matches.  It’s comfortable to wear and easy to turn on and off when I need it.

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KATE CROSS

ENGLAND CRICKETER

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firefly™ is a revolutionary recovery technique, which I find extremely beneficial in training and competition. I can always rely on firefly™ to speed up my recovery. 

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CHRISTIAN WADE

ENGLAND RUGBY & LONDON WASPS

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We used firefly™ on the 2013 British & Irish Lions tour of Australia for recovery during travel and between games. I also used the firefly™ device to reduce swelling after recent foot surgery and will continue to use them for recovery after training to return to match fitness.  

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SAMANTHA BRIGGS

2013 CROSSFIT GAMES WORLD CHAMPION

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CrossFit takes a lot out of your body and being able to recover quicker is vital to continue training and competing. firefly™ helps me to train at the intensity needed to become a top CrossFitter!

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Leighton Watkins

Professional Golfer

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After a long day on the golf course or practise tee firefly™ is a quick and hassle free way to optimise my recovery time. Marginal gains are vital in professional sport and firefly™ is without a doubt a must have for anyone serious about sport.

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MICHAELA BREEZE

WELSH WEIGHTLIFTER

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firefly™ is a unique device which forms part of my post training recovery. The morning after a heavy session my legs feel fresher, less fatigued and ready to go for the next seesion. 

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DANNY MCGUIRE

LEEDS RHINOS

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Recovering quicker than my opponents is key. After a hard game or tough session I use firefly™ so I have less muscle soreness and my legs feel fresher the next day.

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BECKY PYKETT

CROSSFIT ATHLETE

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My firefly™ devices are my saviour at competitions. After a heavy WOD I put them on so my legs are ready and feel fresh to tackle the next workout. 

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MARK THRELFALL

PROFESSIONAL TRIATHLETE

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firefly™ helps aid my sports recovery and blood circulation. Having suffered with cramps and bad circulation for years I'm excited to feel the improvements with firefly™.

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LISA AITKEN

PROFESSIONAL SQUASH PLAYER

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Squash is one of the most physically demanding sports in the world and efficient recovery is crucial. Whether pre or post training the firefly™ device has the ability to transform my body from the depths of DOMS to that fighting fit feeling. 

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EMILY SARSFIELD

BRITISH NO 1 SKICROSS

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I constantly travel between ski resorts for competitions. Bikes, ice baths and other recovery facilities are rarely available - so firefly™ is the perfect recovery aid. It easily fits into my kit bag so I know I am going to be ready for getting the best out of my skis the next day!

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WILL BORDILL

SCOTLAND U20S & GLASGOW WARRIORS

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I used firefly™ on a long flight to South Africa, by the time we landed I felt fresh and ready to train again. It's a great sports recovery tool.

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EMMA LEWIS

CROSSFIT ATHLETE

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firefly™ allows me to continue training intensely and frequently across the variety of disciplines CrossFit throws at you! Recovery is key to performance and with firefly™ I feel fresh after training and competition - it's a must have for all athletes!

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PHIL GILL

PRO BOXER

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firefly™ allows me to train several times a day with adequate recovery - minimising the fear of overtraining and injury.

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HOLLY LAWRENCE

PRO TRIATHLETE

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With the training demands of triathlon recovery is crucial. Triathletes are looking for that extra edge, by recovering quicker we can maximise results. The firefly™ helps reduce my muscle soreness and is an imprortant part of my recovery strategy. 

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STEVEN FAWCETT

CROSSFIT ATHLETE

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firefly™ is a great way to speed up my recovery after the hard training and competition days, ensuring I'm 100% ready to go again the next day!

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MARK CUETO

SALE SHARKS & ENGLAND RUGBY

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I use firefly™ daily after training, especially in preseason when training load increases. I find the firefly™ aids soreness in my calf muscles and patella tendon.

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EIMEAR MULLAN

PRO TRIATHLETE

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firefly™ is an important part of my training and race preparation. I always use it when travelling, particularly on long flights, and it helps speed up my recovery after intense sessions. I'd recommend firefly™ to any athlete wanting to get more out of training. 

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JARROD SAMMUT

BRADFORD BULLS

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In our profession it's vital we recover as quickly as possible to keep performing at our peak. firefly™ gives me fresh legs to keep pushing the limit and perform at the highest standard.

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ARRAM EGHOYAN

POWERLIFTER & STRONGMAN

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Since using firefly™ my recovery time has improved allowing me to train harder and longer. It's such a simple and easy way of giving me that edge. 

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NICOLA SIMPSON

CROSSFIT ATHLETE

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Imagine you've trained really hard and you know the next day's training is going to be twice as hard because of DOMS! With firefly™ it's not like that, the next day you're as fresh as the first. 

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FRASER CARTMELL

PRO TRIATHLETE

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In preparation for 70.3 and Ironman events my training frequency is high and recovery is a top priority in my routine. firefly™ proves to be an extremely convenient and useful tool - allowing me to get even more from myself day after day.

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STEVE SHINGLER

WELSH INTERNATIONAL

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A great and easy device. Rugby requires a lot of travel and firefly™ is easy to strap on on the coach and leaves me feeling fresh after the trip.

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BETH FOWLER

ELITE TRIATHLETE

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Using firefly™ after back-to-back training sessions, especially those long rides and runs, reduces my muscle soreness and helps optimise recovery.

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DAVE HAMILTON

S&C COACH, GB WOMEN'S HOCKEY BRONZE MEDAL WINNERS (LONDON 2012)

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The firefly™ device is valuable in sport where athletes play multiple games over consecutive days and the ability to return an athlete to baseline is a key determinant for success.

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RITCHIE NICHOLLS

PRO TRIATHLETE

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I use firefly™ on long flights to keep blood circulating which helps my legs to feel fresher when I land and after tough training sessions and races for a faster recovery. 

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MARY COHEN

GB EPEE FENCER

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I used firefly™ after heavy training sessions to reduce soreness in my legs. Wearing them for a few hours makes a big difference!

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WAYNE GODWIN

SALFORD CITY REDS

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firefly™ speeds up my recovery after games and extremely hard practice sessions. They are so easy to use I have them on while I'm out and about. I've yet to come across a better recovery tool.

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STEPHANIE COOK

OLYMPIAN (MODERN PENTATHLETE)

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firefly™ really helped my recovery after each stage of the 1000 mile challenge I did for Sport Relief 2012. I could recover faster in the limited time we had and felt much fresher and ready to race the next part of the challenge.

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MIKE ALLSOP

ADVENTURER (777 CHALLENGE)

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The firefly™ device proved a significant part of my recovery strategy during the 7 marathons in 7 days on 7 continents adventure. They helped tremendously during travel with limited time between marathons to get rid of lactic acid build up. I had fresh legs each time I started the next marathon. With no doubt the use of firefly™ helped achieve my goal!

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