Firefly | Sports Recovery device for DOMS

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I complete a sufficient cool down then combine the firefly™ devices with my compression stockings, which I feel is the most effective recovery protocol.

I incorporate firefly™ into my recovery routine after training and competition. I complete a sufficient cool down then combine the firefly™ devices with my compression stockings, which I feel is the most effective recovery protocol. It eases my muscle soreness when I have really pushed myself and I also feel the devices aid my heavy legs from long haul travel. I travel extensively for training and competitions so when I touch down I need to be in the best form for my next sesssion. It's quick and simple to apply, no wires, no leads and being lightweight I can carry it in my kit bag with ease - so remains a key part of my recovery strategy.

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