The world's top athletes use Firefly

Trusted by 1000+ Professional and Collegiate teams, and thousands of the world's best athletes.

Cade Van Raaphorst uses Firefly to recover from Lacrosse games and improve overall performance
olympic athlete, Galen Rupp, uses Firefly to train and recover for long distance runs
Ben Kanute uses Firfly to help him train for big triathlons like the Iron Man race.
Jordan Hasay uses Firefly to train for races and recover faster.
Cade Van Raaphorst uses Firefly to recover from Lacrosse games and improve overall performance
olympic athlete, Galen Rupp, uses Firefly to train and recover for long distance runs
Ben Kanute uses Firfly to help him train for big triathlons like the Iron Man race.
Jordan Hasay uses Firefly to train for races and recover faster.
Tara Davis-Woodhall
2024 Olympic Gold Medalist
As athletes, we understand the importance of effective recovery in maintaining peak performance. Firefly’s products have been integral to our training regimen.
Cade van Raaphor
Professional Lacrosse Player, 3X All-American
I've been implementing Firefly's recovery system to stay healthy and ready to play. Safe to say it's changed the game for me and has kept me feeling fresh.
Galen Rupp
2X Olympic Medalist
I am always on the cutting edge, looking for new ways that I can better my body and the biggest advantages of Firefly are that it moves blood, is great for travel, is awesome for recovery and is really easy to use.
Ben Kanute
Ironman Champion & Olympian
Firefly has become one of my go-to devices for recovery and getting ready for the workout the next day.
Darren Waller
Retired Professional Football Player
I’ve used Firefly on numerous flights home from road games and it’s been a tremendous asset to jump starting my recovery process. It’s extremely important for me to get the most out of my recovery and Firefly plays a large role in it!
Shelby Rogers
Retired Professional Tennis Player
I started using Firefly and it has greatly helped me to recover more quickly. The design is so convenient which makes all my travel days easier. The flights don’t set me back and I’m ready to go when I get off the plane.
Kyle Farmer
Minnesota Twins
Firefly is an amazing recovery tool that allows me to recover faster after a hard workout, long game and especially on travel days. Fresh legs is a game changer!
Kerri Walsh Jennings
Professional Beach Volleyball Player, 3X Olympic Gold Medalist
Firefly Recovery gives me a competitive advantage because I can actively work on my recovery while traveling, doing the daily tasks of athlete (& mom!) life and even further enhance it while sleeping.
Jordan Hasay
Professional Marathoner
Firefly is a device that is crucial to my daily recovery and injury prevention routine. One benefit is you can wear it anywhere as you go about your daily activities. Also, I think the blood flow helped me recover more quickly. I highly recommend it for runners!
Based on 2089 reviews
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Firefly Starter Packs
Kaia Parnaby (Japan)
Perfect travel partner

Wore these travelling back to Japan from Australia, 9hr plane ride and travel time to and from airport, super comfy to wear all day. Woke up feeling great, and body is ready to head to training!

We love knowing Firefly kept you comfortable on your trip from Australia to Japan. Thank you for sharing your story and for making Firefly part of your travels.

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Firefly Starter Packs
Brittany (United States)
Great!

This product is amazing, it really helps athletes with recovery. My athletes really appreciate the post-game and practice help. They put firefly on following practice/game then when I see them the next day they have recovered better and easier than before.

We are so glad to hear your athletes are benefiting from Firefly as part of their recovery routine. Thank you for sharing your experience with us.

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Firefly Starter Packs
Claire Helmers (United States)
Must Have for Any Athlete

I was first introduced to Firefly on Instagram. It was popping up on my feed for months and finally after a while I decided you know what let's give them a try. Let me tell you they are worth every penny. These things not only have saved my legs and made them recover so much faster, they are so easy to travel with. As someone who now runs at Nebraska and has been running for almost 10 years my legs have lots of miles on them. This device has been key in keeping them fresh and recovered for all my runs.

It is wonderful to hear how Firefly helps keep your legs feeling fresh after so many miles. Thank you for trusting Firefly to be part of your running journey.

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Firefly Travel Packs
Tara (United States)
Great for travel

I get swollen legs when I fly and firefly eliminates them completely and all without compression socks ❤️

It makes us so happy to hear Firefly helped you feel great on your flight. Thank you for sharing your story and choosing Firefly for your travels.

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Firefly Starter Packs
izzy hilbert (United States)
Highly recommend!

As an athlete who is constantly traveling, firefly has been a life saver for me. Being able to recover/warm up on the move has been a game changer for my performance!

It’s great to hear Firefly fits right into your travel schedule. Thank you for sharing how it supports your recovery and performance!

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Firefly Starter Packs
Kaiden Brewer (United States)
Collegiate Running

I'm a current college freshman and I've been using firefly for 3 years now starting in high school. Since using them, I've been able to run harder, faster, and more often coming out of hard races/workouts. If it weren't for firefly I don't know that I would have reached the level I am now. I highly recommend them as recovery has never been easier.

Love hearing how Firefly has supported you through years of training and racing—thanks for making it part of your routine and for recommending it to others!

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Firefly Starter Packs
Kalia (United States)
Love it!

As a D1 student-athlete with a busy schedule, Firefly has been so helpful with recovery on the go. It’s easy to use and compact for travel. My legs feel much lighter after a session with Firefly, highly recommend!!

We’re so glad Firefly has been a helpful recovery tool for your busy schedule—thank you for sharing your experience and recommendation!

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Firefly Starter Packs
Richard Brown (United States)
Waist of money.

Waist of money. Build these with a rechargeable battery or a bare minimum build them to be able to replace the battery.

We’re sorry your experience wasn’t what you hoped for, and we appreciate you taking the time to share your feedback. We are working on making Firefly last longer and rechargeable in the future.

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Firefly Starter Packs
Carlie Osborne (United States)
Naia Track Athlete

I have been loving using firefly after my workouts. We have practices from 3:00-5:00 then lift 5:30 to 6:30. So after long days I love using firefly while in my bed before I go to bed. My legs feel fresh the very next day.

We’re so glad Firefly has become part of your recovery routine after long training days—thank you for sharing your experience!

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Firefly Starter Packs
Gwyn W (United States)
So glad I bought this!!

I am a D2 college volleyball player and we doing get much help from our athletic trainers. I jump ALOT everyday and since I bought these and use them it has taken away some pain and ache in my legs and increased my performance. I recommend to athletes!

Love hearing how Firefly supports your training and performance on the court—thanks for sharing your story and for recommending it to fellow athletes!

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Firefly Starter Packs
Gracie Pardue (United States)

As an injured swimmer, recovery has been one of my biggest challenges, and Firefly has truly been a game changer. It’s helped me speed up healing, reduce soreness, and keep my muscles feeling fresh on long travel days. What I love most is how portable it is—it’s perfect and makes it easy to stay loose and recover on the go. Whether I’m at home, on a trip, or heading to a meet, Firefly is always with me. I honestly don’t know how I managed recovery before using it!

We’re so glad Firefly has become such a helpful part of your recovery routine—thank you for sharing your experience and for bringing Firefly with you wherever you go!

Amazing!

Got my straps for a longer flight to Europe. They worked great and my legs felt awesome after flight.

We’re so glad Firefly helped make your long flight more comfortable—thank you for bringing Firefly on your travels!

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Firefly Starter Packs
Rico Vasquez (United States)
Great Recovery

Got it to try on one of my athletes and he uses everyday after practice.

Love hearing Firefly is now a go-to for recovery after practice—thanks for trusting us with your athletes’ routines!

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Firefly Travel Packs
Rich (United States)
Very Pleasant Surprise

We had doubts but as frequent travelers, both long distance drives and flights, the promise of recovery from Firefly was tempting enough to try. Our first experience, a whole day of flying, was amazing. Simple to understand and use, the result was great. We both felt incredibly limber and relaxed as we exited the gangway.

Love hearing Firefly made such a difference on your long travel day—thank you for sharing your story and bringing Firefly along on your journey!

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Firefly Travel Packs
Lynda T (United States)
nerve recovery

Bought this for my husband who is having a nerve issue from his back to his heel and after the first use he said he feels the difference already. I think this will really help in his recovery

We’re so glad to hear Firefly has been helpful in your husband’s routine—thank you for sharing your experience with us!

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Firefly Starter Packs
Buffy H (United States)
Surprised me!

I didn't think this would work. But, after my first powerlifting meet, I slapped that baby on and 2 hours later, I was ready to head to the gym. No kidding, man. I used it again this week when I was feeling fatigued and literally skipped up the steps after my time at the gym. This shiznit is legit. I swear. Get you one!

So glad Firefly surprised you in the best way! Thanks for sharing your story and bringing such great energy to your review.

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Firefly Starter Packs
David Green (Canada)
Great device

I love my firefly they work great and help my legs

Thank you for sharing your experience! We're happy to hear they help you with recovery.

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Firefly Starter Packs
Bella Roppolo (United States)
THE BEST for high level recovery

As a D1 athlete who is always on the go Firefly has absolutely changed the game. Whether I’m on a bus ride, or traveling by plane, this device has helped me stay ready to play and always able to recover properly! I would highly recommend!

Love hearing Firefly helps keep you ready to play wherever you go—thank you for bringing Firefly on your travels and recommending it so highly!

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Firefly Portable Recovery Devices
Michelle S. (United States)
Great for travel!

I flew to Greece and had my Fireflies on the entire flight trip. No compression socks were needed for this 10 hour flight. My legs felt great after landing!

Love hearing Firefly made such a difference on your trip to Greece. Thank you for bringing Firefly on your travels, and safe adventures ahead!

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Firefly Starter Packs
Leo Tatum (United States)
Expedited Recovery

I was dealing with a football hamstring injury and Firefly really excelled my recovery timeline!

We’re glad Firefly has been a helpful part of your recovery routine! Thanks for sharing your experience with us.

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Firefly Starter Packs
Mackenzie Hack (United States)
Such a cool product!

I’ve always seen firefly online and was so excited to use it myself. The feeling was a little uncomfortable at first but quickly you adjust to it. I feel so refreshed after using firefly! As an endurance athlete, I need all the recovery I can get and I’ve definitely noticed a difference with firefly. I would totally recommend!!! Just make sure to follow the instructions properly and the recovery will be quick and easy

We’re so glad you finally got to try Firefly and that it’s been such a refreshing part of your recovery! Thanks for recommending it and for sharing your experience as an endurance athlete.

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Firefly Travel Packs
Julie Mescher
Berlin Marathon life saver

Use them on the flight from Chicago to Berlin. And the evening after my race. Felt better than ever

We love hearing Firefly supported you through both travel and recovery—congrats on finishing the Berlin Marathon!

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Firefly Starter Packs
Julia (United States)
LOVE IT!

I have been dealing with some nerve problems within my knee, but since using firefly I have experience less symptoms. I also feel as if I have been recovering post workout and hockey much quicker and better.

It’s wonderful to hear Firefly is helping you feel your best on and off the ice. We appreciate your feedback and support!

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Firefly Starter Packs
Jordan Thompson (United States)
The best recovery tool!

I am a professional athlete and use Firefly religiously after every training session and every game. On long travel days, Firefly makes the difference in my feeling tired and sluggish, and feeling ready to go. Firefly has made such a difference in my performance and my recovery and I couldn’t recommend it more!

We’re so glad to hear Firefly has become an essential part of your training and travel routine! Thank you for sharing your experience and for recommending it so highly.

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Firefly Starter Packs
Sydney Kennedy (Canada)
Game changer.

I’ve recently added Firefly into my routine for both travel and recovery days, and the difference has been incredible. My legs feel noticeably fresher. For life as a professional soccer player, this has been an absolute game changer!

We’re so happy to hear Firefly has made such a positive impact on your routine! Thank you for sharing your experience and for trusting us as part of your journey as a professional athlete.

These reviews are submitted by users of the product and reflect their personal experiences. This product is approved by the FDA only for the uses listed on its official labeling. Any other uses mentioned have not been evaluated or approved by the FDA.

Professional Distance Runner, 2x Olympic Medalist

Galen Rupp

"I am always on the cutting edge, looking for new ways that I can better my body and the biggest advantages of Firefly are that it moves blood, is great for travel, is awesome for recovery and is really easy to use."

Tinman Elite

Connor Winter

"Tinman Elite is excited to be using Firefly as our go to recovery device. We train hard each day and it is crucial that we recover using Firefly. The device is easy to use, which leaves our athletes feeling less sore and ready to train the next day."