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NMES device (Firefly Recovery) is superior to Intermittent Compression Boots in increasing blood microcirculation.
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07 JULY 2022 HOW FIREFLY WORKS

NMES device (Firefly Recovery) is superior to Intermittent Compression Boots in increasing blood microcirculation.

 
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The use of firefly (NMES) aids the physiological and psychological measures of recovery that can lead to significant increases in performance 24 hours post strenuous exercise.
30 JUNE 2022 HOW FIREFLY WORKS

The use of firefly (NMES) aids the physiological and psychological measures of recovery that can lead to significant increases in performance 24 hours post strenuous exercise.

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The firefly device considerably increased microcirculatory blood flow which could benefit training recovery, while acupuncture decreased microcirculatory blood flow.
30 JUNE 2022 HOW FIREFLY WORKS

The firefly device considerably increased microcirculatory blood flow which could benefit training recovery, while acupuncture decreased microcirculatory blood flow.

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The use of NMES (firefly) is superior to graduated compression socks in reducing perceived muscle soreness following intense intermittent endurance exercise.
30 JUNE 2022 HOW FIREFLY WORKS

The use of NMES (firefly) is superior to graduated compression socks in reducing perceived muscle soreness following intense intermittent endurance exercise.

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Use of NMES immediately following sessions of HIIT does not have a detrimental effect on adaptive response.
07 JUNE 2022 HOW FIREFLY WORKS

Use of NMES immediately following sessions of HIIT does not have a detrimental effect on adaptive response.

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The use of an electrical nerve stimulation device accelerated the return of creatine kinase (CK) during preseason Rugby training involving high volume strength and conditioning training.
07 JUNE 2022 HOW FIREFLY WORKS

The use of an electrical nerve stimulation device accelerated the return of creatine kinase (CK) during preseason Rugby training involving high volume strength and conditioning training.

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