Frequently asked Question | Firefly Recovery

Proudly trusted by 1,300+ pro and college teams

Firefly helps athletes and organizations recover faster with wearable stimulation technology that increases blood flow up to 400%.

What teams say about Firefly

I have found the Firefly to be one of the simplest recovery devices on the market. Used after high intensity exercise, the Firefly has made a real difference to the team. The increase in blood flow reduces muscle soreness for next day fresh legs, particularly when used for recovery during travel.

Fireflys are the most popular portable recovery device in our program. On away games, we push everyone to have Firefly on before boarding the team plane. We no longer have to bring bulky recovery equipment to the hotel.

The convenience and simplicity of Firefly helps with compliance and utilization for recovery. It is helpful to have a device athletes can take home or use while traveling that they do not need to share.

Firefly has been a great tool to flush lactic acid and keep legs feeling fresh. Its portability makes it convenient on the road and player compliance is better than with tights or bulkier modalities.

Leagues and programs using Firefly

Arizona, Atlanta, Baltimore, Buffalo, Carolina, Cleveland, Dallas, Denver, Green Bay, Houston, Jacksonville, Las Vegas, Los Angeles, Miami, Minnesota, New Orleans, New York, San Francisco, Tampa Bay, Tennessee, Washington, Chicago, Detroit, Indianapolis, Philadelphia, Pittsburgh.

Cleveland Cavaliers, Dallas Mavericks, Denver Nuggets, Indiana Pacers, Minnesota Timberwolves, New Orleans Pelicans, Atlanta Hawks, Detroit Pistons, Los Angeles Clippers, Los Angeles Lakers, Memphis Grizzlies, Miami Heat, New York Knicks, Oklahoma City Thunder, Philadelphia 76ers, Phoenix Suns, Portland Trail Blazers, Sacramento Kings, Washington Wizards.

Alabama, Arizona State, Auburn, Baylor, Boise State, BYU, Clemson, Duke, Florida, Georgia, Harvard, Houston, Illinois, Indiana, Iowa, Kansas, Kansas State, Kentucky, Liberty, Louisville, LSU, Maryland, Miami, Michigan, Michigan State, Minnesota, Mississippi, Missouri, NC State, Nebraska, Northwestern, Notre Dame, Ohio State, Oklahoma, Oklahoma State, Oregon, Penn State, Pittsburgh, Princeton, Purdue, Rutgers, Stanford, Syracuse, TCU, Tennessee, Texas, Texas A&M, Texas Tech, UCLA, USC, Utah, Vanderbilt, Villanova, Virginia, Wake Forest, Washington, Wisconsin, Yale.

Arizona Diamondbacks, Baltimore Orioles, Boston Red Sox, Cincinnati Reds, Cleveland Guardians, Colorado Rockies, Detroit Tigers, Los Angeles Angels, Los Angeles Dodgers, Miami Marlins, Milwaukee Brewers, Minnesota Twins, New York Mets, New York Yankees, Oakland Athletics, Philadelphia Phillies, Pittsburgh Pirates, San Diego Padres, Seattle Mariners, St. Louis Cardinals, Tampa Bay Rays, Texas Rangers, Toronto Blue Jays.

Anaheim Ducks, Buffalo Sabres, Edmonton Oilers, Florida Panthers, Las Vegas Golden Knights, Los Angeles Kings, Nashville Predators, Tampa Bay Lightning, Toronto Maple Leafs, Boston Bruins, Chicago Blackhawks, Colorado Avalanche, Dallas Stars, Detroit Red Wings, Montreal Canadiens, New York Islanders, Ottawa Senators, Pittsburgh Penguins, Seattle Kraken, Washington Capitals, Winnipeg Jets.

Charlotte FC, Colorado Rapids, Nashville SC, New England Revolution, Orlando City FC, Philadelphia Union, Real Salt Lake, San Jose Earthquakes, Columbus Crew, Los Angeles Galaxy, St. Louis City SC, Angel City FC, Kansas City Current, Racing Louisville FC, San Diego Wave, Bay FC, Gotham FC, Houston Dash, North Carolina Courage, Orlando Pride.