After a recommendation from my PT office, I recently tested Firefly on a multiple flight trip to Hong Kong and home from Bangkok (based on Louisiana). I don’t think I can go back to compression socks. My legs had no swelling, I had zero leg discomfort, and the devices were very easy to operate. I would take breaks, since it was 30+ hours of travel, but a pack easily had battery left (traveled with two sets and used the second set on following flights).

I do recommend the accessory straps.

Lastly, turn off when clearing security. They will trigger the system, but we forget the obvious on long travel days.

Whether it’s before or after a workout, on a flight, in a car, or anywhere else FireFly is a tool to keep your body right. I travel a lot for work and knowing that I’m able to not fall behind after a long trip is a great feeling and a huge advantage for me. Highly recommend these products!

I have been using this product for 5 years now as a college/professional athlete and it has been a game changer! Especially on long flights to and from games allowing me to get better blood flow to my legs and aid my recovery! Highly recommend to all athletes looking to level up their recovery game!

I love Firefly's, they’re extremely easy to use, and with the straps you can wear them while doing pretty much anything. I use them both before and after competition, each for different reasons. Before I race, I wear them for about 15–20 minutes to help get the blood flowing through my legs, and lead to less muscle fatigue. After competing, I put them on again to kick start the recovery process so I can bounce back faster and avoid being super sore the next day. Overall, everything they’ve advertised about the product has came true and has helped me improve this season with recovery and warm up process. Definitely recommend!!!

As a circus artist, my legs take a lot of impact!! Firefly has helped me recover faster than anything else I’ve tried. I feel the difference every time I use it — lighter legs, less soreness, quicker recovery. Love it!!

I have really bad nerve damage on my lower right leg, drop foot etc etc. Firefly seems to be helping my calf muscle re-engage, and I have noticed that my lower leg is starting to feel stronger. I hunt backcountry elk, even with my nerve damaged leg, but I’m looking forward to continuing the firefly journey to see what other benefits I could experience.
My wife and kids have also just started using this product for after soccer recovery and long haul flights, so I’m sure they will be happy with the outcome also. Great product!!!

I play competitive ice hockey and fireflies are my go to for long travel days and game days. They make my legs feel fully recovered and get me feeling optimal for performance. Would very highly recommend them

I am new to firefly but I have already used them multiple times on many occasions. They are the best recovery tool I have and are super small and easy to travel with as an athlete. Great for bus travel and recovery after games!

Firefly is something I’ve incorporated in my everyday routine as an athlete. They help me feel my best so I can perform at my best!

I have been using Firefly Recovery for just over a month now and I have seen a huge different in the speed my body recovers. This is helped me immensely when I am having to play 2 games a day and going back-to-back days. Firefly recovery has become my go to source of recovery.

Firefly has helped my legs revive after workout and long periods of sitting. 👍🏻

Used it flying to Budapest and was able to take a 3 hr walking tour after arriving Excellent product. Will buy again!

I've been using Firefly for a few weeks now and they quickly earned a spot at the top of my recovery essentials list. As a full-time personal trainer and martial artist, I take my recovery seriously. I also travel a lot to teach and compete, which is what drew me to Firefly in the first place. I can't wait to take them on all of my upcoming trips! I've already noticed a difference in how I feel when I use them. Bonus points for how easy-to-use and portable they are! 10/10 recommend.

Firefly has quickly become my go-to recovery tool before games. As a D3 college athlete with a crowded game schedule, quick recovery is necessary, especially in the postseason. I was nervous at first because I've used regular stim, which works on the muscle, and they can be super intense. Seeing the foot twitch on other people made me a little nervous. But it felt nothing like what I thought it would. The sensation is barely noticeable. My favorite way to use Firefly is before games, especially on bus rides while we're traveling. My legs feel way lighter and not so heavy afterward. Highly recommend!

I was experiencing a lot of calf soreness after my runs that seemed to never go away before my next one. The firefly solved that problem almost immediately and the impact has been amazing. Highly recommend!

As a competitive track athlete training takes its toll on my body when i'm working out 6 times a week with lifting and running. Because of Firefly i've been able to train harder without overworking my body. The benefit of an accelerated recovery truly pays off when pushing your body at such a competitive level!

With a hectic schedule, having Firefly has saved my life when it comes to recovery on-the-go! Whether it’s on a travel trip or after a long workout, I always feel fresh and ready to go after I use my Firefly devices.

I’ve really enjoyed my Firefly! I’ve had it for about a month now, and I’m getting great use out of it. As a D1 athlete, my legs are often sore and need to recover quickly for the next day. Firefly has helped me a ton—I highly recommend it!

Firefly is my go-to recovery tool after hard practices and workouts. These are super easy to use and keep my legs feeling fresh for my next training session. They are especially great for long travels!!

Been using them for a few years and they really take my recovery to the next level.

I’ve been using the Firefly Recovery bands for a few weeks now, and they’ve officially earned a permanent spot in my post-training routine. As a hybrid athlete and twin mom, recovery time is limited, so anything that helps me bounce back faster is a win.
These bands use gentle neuromuscular stimulation to increase blood flow and speed up recovery without adding extra time or effort. I’ll throw them on during car rides after long runs, between HYROX sessions, or even while working from my laptop (currently on as I'm writing this!) and my legs feel noticeably less heavy and sore afterward.
What I love most is how portable and easy they are to use. No cords, no setup, just strap them on and go. If you’re serious about performance or you’re balancing training with a busy life, Firefly Recovery is 100% worth it.

Firefly is an amazing recovery device that I use on my elite athletes!

Such a helpful recovery tool for when you go beyond and get heavy legs, they feel lighter!

I’m a pro athlete and world champ and use these religiously! While traveling to compete and even, to where I train, which is at least an hour to an hour and a half drive……so long drives all the time. They truly help and the recovery has been so much better!

I love my firefly kit. I use on long flights and long drives. My legs are refreshed at the conclusion. These really work