News

Athletes boarding a plane wearing Firefly, designed to improve blood flow and reduce fatigue for a smooth journey ahead.
Why Your Legs Feel Dead the Second You Land?
Ever wondered why your legs feel heavy and sluggish right after a flight? Learn how prolonged sitting affects circulation and how smart recovery habits with Firefly can help you land... Read more...
Athlete resting on ground post-workout, using Firefly on legs to boost circulation and improve performance.
Back-to-Back Training Days Are Destroying Your Legs
Back-to-back training can leave your legs heavy and slow, but smarter recovery habits can keep performance consistent. Discover how simple routines and Firefly recovery support help athletes stay fresh, reduce... Read more...
Athletes wearing the Firefly device on their legs post-training for a faster and more effective recovery after a workout.
Your Third Training Day in a Row: Why Do Legs Feel Heavy During Training Block
Training hard for several days in a row but feeling heavy, slow legs by day three? Discover why cumulative fatigue happens during training blocks and how smarter recovery habits -... Read more...
Team Spotlight: Meet Jake Wilks, Firefly’s National Director of Sales
Team Spotlight: Meet Jake Wilks, Firefly’s National Director of Sales
Meet Jake Wilks, Firefly Recovery's first employee and National Director of Sales. The former college running back shares his journey from Samford University to overseeing partnerships with professional sports teams... Read more...
Firefly Recovery Featured on FOX: Supporting Recovery in Real Life
Firefly Recovery Featured on FOX: Supporting Recovery in Real Life
We are excited to share that Firefly Recovery was recently featured on a FOX News segment highlighting innovative devices that support the mind, body, and soul as we head into... Read more...
Mastering Recovery - The Real Competitive Edge in Endurance Sports
Mastering Recovery - The Real Competitive Edge in Endurance Sports
At 65, Dr. Jim Taylor proves recovery is the real competitive edge. This fall, he represented Team USA at the World Triathlon Championships in Wollongong, Australia — earning silver in... Read more...
Firefly Recovery Featured in Golf.com’s 2025 “Game-Changing Golf Finds”
Firefly Recovery Featured in Golf.com’s 2025 “Game-Changing Golf Finds”
Golf.com highlighted Firefly Recovery in its roundup of six products that improved the 2025 golf season. In the piece, writer Maddi MacClurg calls out the Firefly Recovery Starter Pack as... Read more...
Firefly Recovery Partners with Ski Jumping Canada to Power Elite Athlete Recovery
Firefly Recovery Partners with Ski Jumping Canada to Power Elite Athlete Recovery
Firefly Recovery is proud to announce a new partnership with Ski Jumping Canada, supporting the nation’s top ski jumpers as they train and compete on the world stage. This collaboration... Read more...
Firefly Recovery Partners With Speed Skating Canada
Firefly Recovery Partners With Speed Skating Canada
We’re excited to share that Firefly Recovery has partnered with Speed Skating Canada to support the country’s top athletes as they prepare for international competition. This collaboration integrates Firefly’s innovative... Read more...
Firefly Partners with Canada’s Senior Men’s National Team
Firefly Partners with Canada’s Senior Men’s National Team
We’re proud to announce that Firefly Recovery has partnered with Canada’s Senior Men’s National Tackle Football Team. As they face the challenge of long travel and back-to-back games, Firefly will... Read more...
Firefly Featured on Dr. Rhonda Patrick’s FoundMyFitness with Dr. Andy Galpin
Firefly Featured on Dr. Rhonda Patrick’s FoundMyFitness with Dr. Andy Galpin
On a recent episode of FoundMyFitness, Dr. Andy Galpin sat down with Dr. Rhonda Patrick to break down what really works for recovery — from supplements to sauna to simple... Read more...
Alix Earle’s First Weekend as a Texans WAG - and a Firefly Sighting
Alix Earle’s First Weekend as a Texans WAG - and a Firefly Sighting
Alix Earle spent her first weekend in Houston with Texans wide receiver Braxton Berrios after a month apart. From casual grocery runs at H-E-B to accidentally matching outfits, the couple... Read more...